Thursday, 23 June 2011

Reflections on 3 other blogs

1) Tan Hui Ying's blog (http://21026foodandnutrition.blogspot.com/)

Good:
- Made use of 3 nutrition tools to analyse 3-day diet.
- Made own analysis of 3-day diet.
- Insightful reflections.

Areas for improvement:
- Should have taken down time when food was consumed in tracking of 3-day diet so as to analyse eating habits (time between meals).
- Could have added in own comments/summary of nutrition tool results.
- I do not really see the link between Filet-O-Fish and chicken flavoured rice with grilled drumlets and mixed vegetables.

2) Natalie Chan's blog (http://21021apt.blogspot.com/)

Good:
- Very precise in tracking of 3-day diet.
- Made own comments and analysis of 3-day diet.
- Insightful reflections.

Areas for improvement:
- Made us of only 2 nutrition tools, could have used more.
- Should have copied tables and graphs from results of nutrition tools into blog posts for easy reference.
- Could have elaborated more on how one dish meal is healthy.

3) Nicole Pua's blog (http://omnomnomfn.blogspot.com/)

Good:
- Very detailed tracking of 3-day diet.
- Made own comments and analysis of 3-day diet.
- Stated ingredients and preparation method of one dish meal very clearly.

Areas for improvement:
- Should make use of more nutrition tools.

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